Nous entrons dans une nouvelle année avec des anticipations, des désirs et des espoirs de toutes sortes. Qu’est ce qui fera la différence entre le rêve et la réalité. La réponse est simple mais pas facile à mettre en pratique. Ça demande une profonde introspection...
Kundalini yoga is a holistic practice that includes all yogic forms and approaches to promote the elevation of consciousness. Through postures, breathing techniques, mantras and meditation, Kundalini yoga focuses its effects on...
On the website, you see that every time kundalini yoga is mentioned, I specify certified by KRI, that is to say; “Kundalini Research Institute”. The Yoga Barn and I, Yogi Shabad, are the only ones in Quebec accredited to train kundalini yoga teachers and...
It's a choice. Most of us think that these two emotions are a consequence beyond our control, of our feelings. These two feelings, like all feelings, are a reflection of our perceptions and beliefs. Love is the greatest...
Raise your hands, those who don't want to be happy! Of course we all want to be happy. For me, the search for happiness first involved finding the answer to the following question: Why am I here, what am I for? I have since found the answer...